24 Day Challenge

Start your journey to a healthier lifestyle by taking our 24 day challenge.  It's easy to do, fun to follow and your 24 day results will inspire you to hit your long term goal.

If you are looking for fitness and diet motivation the 24 day programme is a great way to get focused.


You'll receive a personalised diet plan and exercise programme helping you reach your 24 day challenge fitness or weight loss goals.


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Cardiff 24 Day Challenge Exercise Ideas
Cardiff 24 Day Challenge Exercise Ideas
February 2016 24 Day challenge
February 2016 24 Day challenge
Rhiwbina Free Weekly Weight Loss and Health Club
Rhiwbina Free Weekly Weight Loss and Health Club
Level 10 Challenge Neath Port Talbot Jan 2014
Level 10 Challenge Neath Port Talbot Jan 2014
Nov 2015 24 Day Challenge
Nov 2015 24 Day Challenge
November 2015 24 Day Challenge
November 2015 24 Day Challenge
Helen Mckavett 24sports testimonial
Helen Mckavett 24sports testimonial
Phyllis Beck-Hughes
Phyllis Beck-Hughes
Run Your Own 24 Day Challenge
Run Your Own 24 Day Challenge
24 Day Challenge
24 Day Challenge