Ffion Liles

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Ffion has been involved in the fitness industry for 2 and half years. She started in group exercise teaching classes such as aerobics, LBT, Les Mills Bodystep, Bodypump and Bodyattack, and Freestyle Fitness Yoga.

For the past year Ffion has been working as a personal trainer specialising in weight/fat loss, she is also qualified in pre and post natal exercise prescription.